Classes are now run online via zoom

All classes are £9, but if you are experiencing financial hardship please contact me. Email me for links and log in details for each class.

Sundays 10 to 11:15am

Gentle Yoga and Yoga Nidra

This class is suitable for all levels including beginners and those who prefer a slow relaxed start to their day.

Tuesdays 12 to 1pm

Lunchtime Flow

Some experience necessary, an ideal lunchtime break, to move body and breath.

Tuesdays 7 to 8:15pm

Flow and Restore

A varied class suitable for all levels (some experience helpful but not essential)

Migraine Support

Please email for upcoming times and dates. In these classes I will share practices that I have found supportive as a migraine sufferer.

 

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